Weekly studio schedule + Upcoming events

Flow with me in studio or virtually. MIRA classes blend intuitive movement, immersive playlists, and grounded energy for all levels of heated Vinyasa. Check back here for the weekly studio schedule, virtual library access, and upcoming events designed to connect community through yoga and music. 

Woman in blue athletic wear doing a yoga pose on a mat in a studio with scattered colorful decorations.

Equinox Fulton Market

Heated Vinyasa 45min every Wednesday 5:15pm

Slow Flow 45min every Wednesday 7pm

Heated Vinyasa 45min every Saturday 9:15am

A group of women in workout clothes posing for a photo in a fitness studio with mirrors, wooden floors, and large windows, with fitness mats and water bottles visible.

Studio Three West Loop

Heated Flow 45min every Tuesday 5:30pm @ S3 West Loop [all levels]

Heated Flow 60min every Thursday 5:30pm @ S3 West Loop [all levels]

Sunday Slow Down Sessions 60min every Sunday 5:45pm @ S3 West Loop [all levels]

Living room with hardwood floors, a large colorful rug, a mirror with a purple frame, and a yellow ottoman with a laptop on top. There are candles and magazine covers on the wall.

Virtual Classes

All levels virtual vinyasa classes to flow where ever you feel the most comfortable

[VIRTUAL LIBRARY COMING SOON!!]