Alongside weekly classes, MIRA explores pop-ups, guest teaching, retreats, and collaborative experiences across cities and cultures. These offerings are rooted in movement, music, and shared ritual — created to meet you where you are, wherever you wish.

community offerings

  • weekly in-studio classes

    Heated Vinyasa (Studio Three + Equinox)

    Studio Three West Loop-

    Tues. 5:30pm Heated Flow 45min

    Thurs. 5:30pm Heated Flow 60min

    Sun. 5:45pm Heated Flow 60min: Slow Down Sessions

    Equinox Fulton Market-

    Wed. 5:15pm Heated Vinyasa 45min

    Wed. 7pm Slow Flow 45min

    Sat. 9:15am Heated Vinyasa 45min

  • private events + corporate wellness

    corporate wellness benefits

    brand partnership retreats

    birthday & bachelorette celebrations

    brand/community events

    corporate conferences

    Styles: Vinyasa, Slow Flow, Restorative, Mindfulness/Meditation

  • private sessions

    1:1 or Partner Sessions
    Tailored, accessible programming designed around your body, goals, and lifestyle.
    Options:

    60-min Private

    75-min Private

    Beginner Foundations

    At-home or virtual

  • virtual studio

    Flow from anywhere.

    On-demand and live offerings designed for your home, your travel schedule, your real life - wherever you wish.

    Coming soon!!

Want to learn more? Send us a note!

finding the balance between strength and ease

finding the balance between strength and ease