MIRA — a space to return to yourself.

A space to move, feel, and connect — just as you are. Rooted in yoga, inspired by community, and driven by the energy of music, MIRA is here to help you drop into your body and remember your enough-ness.

the story of MIRA

MIRA was born from the desire to create a space that feels like home — where calm meets color, softness meets strength, and movement is an act of self-celebration. Inspired by the fluidity of water, emotion, and rhythm, MIRA is both an invitation and a reminder to come as you are and flow with it.

Person with curly blonde hair smiling, wearing a black tank top with the text "STUDIO THREE" on it.

Meet Our Founder

Hey, I’m Kristian Dillard — a Chicago-based yoga instructor and founder of MIRA.

I teach heated Vinyasa for all levels, blending intuitive movement with smooth flows, soulful music, and a come-as-you-are energy. My classes are designed to help you slow down, tune in, and move in a way that feels good — never forced!

You’ll hear everything from smooth R&B to dance, house, and hip-hop woven into each class — a mix that moves with you and keeps the energy flowing.

MIRA was born from a deep love of movement, music and a desire to create something that feels grounded, real, and welcoming. Whether you're stepping onto your mat for the first time or deepening your practice, there's a place for you here <3

Let’s breathe, move, and come home to ourselves — together!


A world where showing up for yourself feels natural, nourishing, and real.
At MIRA, we believe movement is medicine, music is magic, and wellness should be accessible, affirming, and fun. Because peace doesn’t have to be quiet — sometimes it flows with the beat.